Breaking the Good Girl Pattern In this episode, we explore how Myrto Mangrioti went from burnout and overwork to finding a grounded, authentic way of living. Myrto shares how decades of people pleasing, perfectionism, and chasing external validation led her to a panic attack that changed her life. At 49,
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Katja Manthey on the Cost of Dimming Joy Katja shares how small moments in her life—being told to stop laughing, quiet down, and be more serious—pushed her away from expressing her full self. These moments planted the seed for her belief that joyful, authentic self-expression and leadership should not be
Exploring the Subconscious with Maryna In this episode, Maryna Bilousova shares how subconscious beliefs shape our lives and how to break free from old patterns. As a certified hypnotherapist and coach, she explains how most beliefs are formed before the age of seven, often without our awareness. These early experiences
In this episode, we’re joined by certified feng shui coach and modern-day matchmaker Amy Kee, who’s widely known online as Ask Auntie Amy. With a background rooted in Chinese metaphysics and a practical, Western-aligned approach, Amy guides people in using feng shui, astrology, and destiny decoding to shift energy in
Something strange happens when you try to step up in your career or lead a team through change. You plan, prep, rehearse, read the books, make the lists. But the second pressure hits, you default to old habits, retreat into comfort zones, or get caught in overthinking. You’re not lazy
Failing forward sounds like a motivational slogan, but for Steve Maxted, it’s just how life played out. One day, he was working in corporate agriculture. The next, he was packing up his office after a merger and trying to figure out what came next. The fluorescent lights in that building
TL;DR (Table of Contents-Style Preview): Is discomfort secretly trying to guide you? Samantha SAvvy says yes. The name Samantha SAvvy might ring a bell, especially if you’ve ever scrolled through entrepreneurial Instagram or ended up at a dance party with a motivational twist. But her story isn’t just about flashy
Here’s What Samantha SAvvy Said on the EH Podcast When I got invited to join the EH Podcast, I thought we’d just chat a bit about real estate, DJing, maybe sprinkle in a few dance stories. But somewhere around minute ten, it turned into one of the deepest, most honest
Ever feel like your biggest dreams are just waiting on the other side of fear? Samantha SAvvy was born in the fire of dance. That’s been the heartbeat behind almost everything I’ve created. Not because I’ve mastered fear—but because I’ve had to work through it at every step. Dance was