
Breaking the Good Girl Pattern In this episode, we explore how Myrto Mangrioti went from burnout and overwork to finding...
A path Back to who you were before the world told you who to be.
There’s a moment when distraction no longer works, and your own silence becomes too loud to ignore. When the noise becomes relentless, you don’t need a plan. You need to remember what you buried. The clarity that follows feels like breaking the surface after holding your breath underwater.
When you take your power back, things get quieter AND deeper. You no longer apologize for needing space, needing truth, needing peace. The mask gets heavy, so you set it down. You edit your circle. You soften your edges, not because you’re weaker, but because you’re stronger.
When your energy is no longer leaking, you can build. This isn’t about sudden breakthroughs, it’s about alignment that doesn’t unravel. You wake up with momentum. You commit to something bigger, bolder, and truer. You surprise even yourself.

Breaking the Good Girl Pattern In this episode, we explore how Myrto Mangrioti went from burnout and overwork to finding...

Kizomba Festival London UK is calling dancers back for another weekend of sweat, music, and good chaos, and this spring,...

Katja Manthey on the Cost of Dimming Joy Katja shares how small moments in her life—being told to stop laughing,...
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