Day 6 is an invitation to honor your peace through healthy boundaries. Today’s lesson reframes boundaries not as barriers, but as acts of deep self-respect. Every time you say no to what drains you, you make space for what nourishes you.

After listening to the guided audio, use your SAvvy Journal to reflect on where you need clearer boundaries, how it feels to say no, and what it means to truly protect your energy. Then, share your boundary breakthroughs in The SAvvy Circle and support others learning to do the same.